Padmasana

Padmasana

ThumbbyDemo Fitness

  • Video
  • 10s
  • 2022
  • All

Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.

About “Padmasana”

Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.

Contact Details

jayaram@gudsho.com  

91 7305660645